Our mission is to promote and develop general physical health by offering the general public a full fitness CrossFit program.
Entirely dedicated to the CrossFit method, a complete and entirely functional method, supervised by certified and devoted coaches, CrossFit 514 is the first fitness centre affiliated in Verdun.
CrossFit 514 offers an original way of training in installations that are totally adapted to the discipline. At each session, you will surpass your own limits and progress efficiently.
The results are fast, you will become stronger, faster and more resistant than you can ever imagine. Furthermore, you will develop other abilities that you will use in your daily activities.
CrossFit training is short, intense and constantly varied. This approach is extremely motivating and allows the achievement of all your personal goals (well-being, weight lost, and preparation for competitions).
Our classes do not exceed 15 people, thus permitting a personal and individual treatment. Our conscientious and passionate trainers will adapt their training sessions to assure personal progress, pleasure yet at the same time providing a secure environment.
« CrossFit 514 is more than a training facility, it is a community.”